Woojung Kim 5000m row
5,000m
Meters
24:18.2
Time
2:25.8
Pace
278
Calories
170
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 630 |
July 30, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.2 | 5,000m | 2:25.8 | 113 | 688 | 25 | 170 |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 27 | 171 |
| 4:48.7 | 2,000m | 2:24.3 | 116 | 700 | 26 | 172 |
| 4:54.6 | 3,000m | 2:27.3 | 110 | 676 | 25 | 172 |
| 4:59.7 | 4,000m | 2:29.8 | 104 | 657 | 26 | 172 |
| 5:17.7 | 5,000m | 2:38.8 | 87 | 600 | 26 | 164 |
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Workout Graph
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