Jan Rune Gilde 10000m SkiErg
10,000
Meters
41:16.1
Time
2:03.8
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 45 |
| Stroke Count | 1890 |
| Drag Factor | 119 |
June 03, 2025 10:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:16.1 | 10,000 | 2:03.8 | 184 | 930 | 640 | 45 |
| 8:15.3 | 2,000 | 2:03.8 | 184 | 930 | 128 | 46 |
| 8:12.2 | 4,000 | 2:03.0 | 188 | 943 | 129 | 46 |
| 8:15.1 | 6,000 | 2:03.7 | 185 | 930 | 128 | 46 |
| 8:14.6 | 8,000 | 2:03.6 | 185 | 931 | 128 | 46 |
| 8:19.0 | 10,000 | 2:04.7 | 180 | 916 | 127 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.