Jan Rune Gilde 21097m SkiErg
21,097
Meters
1:23:49.5
Time
1:59.1
Pace
1410
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 46 |
| Stroke Count | 3879 |
| Drag Factor | 94 |
June 24, 2025 12:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:49.5 | 21,097 | 1:59.1 | 207 | 1009 | 1410 | 46 |
| 16:54.0 | 4,300 | 1:57.9 | 214 | 1033 | 291 | 46 |
| 16:55.9 | 8,600 | 1:58.1 | 212 | 1027 | 290 | 46 |
| 17:21.8 | 12,900 | 2:01.1 | 197 | 974 | 282 | 46 |
| 17:17.0 | 17,200 | 2:00.5 | 200 | 985 | 284 | 46 |
| 15:20.9 | 21,097 | 1:58.1 | 212 | 1028 | 263 | 47 |
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Workout Graph
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