Jan Rune Gilde 10000m SkiErg
10,000
Meters
41:10.3
Time
2:03.5
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 43 |
| Stroke Count | 1777 |
| Drag Factor | 130 |
July 25, 2025 20:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:10.3 | 10,000 | 2:03.5 | 186 | 939 | 43 |
| 8:15.7 | 2,000 | 2:03.9 | 184 | 932 | 43 |
| 8:12.1 | 4,000 | 2:03.0 | 188 | 946 | 43 |
| 8:12.6 | 6,000 | 2:03.1 | 187 | 944 | 43 |
| 8:15.0 | 8,000 | 2:03.7 | 185 | 935 | 43 |
| 8:14.9 | 10,000 | 2:03.7 | 185 | 935 | 43 |
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Workout Graph
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