Jan Rune Gilde 1000m SkiErg
1,000
Meters
3:54.8
Time
1:57.4
Pace
65
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 46 |
| Stroke Count | 182 |
| Drag Factor | 132 |
July 28, 2025 19:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.8 | 1,000 | 1:57.4 | 216 | 996 | 65 | 46 |
| 0:47.6 | 200 | 1:59.0 | 208 | 983 | 13 | 47 |
| 0:47.0 | 400 | 1:57.5 | 216 | 995 | 13 | 47 |
| 0:46.9 | 600 | 1:57.2 | 217 | 997 | 13 | 46 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1000 | 13 | 46 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1006 | 13 | 46 |
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Workout Graph
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