Jan Rune Gilde 10000m SkiErg
10,000
Meters
39:26.8
Time
1:58.3
Pace
673
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 48 |
| Stroke Count | 1897 |
| Drag Factor | 136 |
September 03, 2025 18:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:26.8 | 10,000 | 1:58.3 | 211 | 1026 | 48 |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1014 | 47 |
| 7:51.6 | 4,000 | 1:57.9 | 214 | 1034 | 48 |
| 7:53.6 | 6,000 | 1:58.4 | 211 | 1025 | 48 |
| 7:52.7 | 8,000 | 1:58.1 | 212 | 1029 | 49 |
| 7:53.0 | 10,000 | 1:58.2 | 212 | 1028 | 49 |
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Workout Graph
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