Jan Rune Gilde 10000m SkiErg
10,000
Meters
39:52.1
Time
1:59.6
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 45 |
| Stroke Count | 1819 |
| Drag Factor | 138 |
September 17, 2025 19:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:52.1 | 10,000 | 1:59.6 | 205 | 1004 | 665 | 45 |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1001 | 133 | 45 |
| 7:58.4 | 4,000 | 1:59.6 | 205 | 1004 | 133 | 46 |
| 8:00.4 | 6,000 | 2:00.1 | 202 | 995 | 132 | 45 |
| 8:02.9 | 8,000 | 2:00.7 | 199 | 984 | 132 | 45 |
| 7:51.4 | 10,000 | 1:57.8 | 214 | 1035 | 135 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.