Jan Rune Gilde 19:36 SkiErg
5,008
Meters
19:36.0
Time
1:57.4
Pace
339
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 47 |
| Stroke Count | 921 |
| Drag Factor | 139 |
September 29, 2025 10:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.0 | 5,008 | 1:57.4 | 216 | 1044 | 47 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 47 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 47 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 47 |
| 19:36.0 | 1,179 | 1:57.0 | 218 | 1051 | 47 |
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Workout Graph
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