Jan Rune Gilde 500m SkiErg
500
Meters
1:41.5
Time
1:41.5
Pace
41
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 56 |
| Stroke Count | 96 |
| Drag Factor | 121 |
November 05, 2025 18:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.5 | 500 | 1:41.5 | 335 | 1451 | 56 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 61 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 57 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1486 | 57 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1469 | 56 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 53 |
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Workout Graph
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