Jan Rune Gilde 10000m SkiErg
10,000
Meters
37:52.4
Time
1:53.6
Pace
705
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 47 |
| Stroke Count | 1824 |
| Drag Factor | 134 |
December 03, 2025 11:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:52.4 | 10,000 | 1:53.6 | 239 | 1121 | 705 | 47 |
| 7:36.8 | 2,000 | 1:54.2 | 235 | 1108 | 140 | 47 |
| 7:34.0 | 4,000 | 1:53.5 | 239 | 1123 | 141 | 48 |
| 7:35.2 | 6,000 | 1:53.8 | 237 | 1117 | 141 | 48 |
| 7:36.4 | 8,000 | 1:54.1 | 236 | 1110 | 140 | 48 |
| 7:30.0 | 10,000 | 1:52.5 | 246 | 1146 | 143 | 49 |
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Workout Graph
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