Jan Rune Gilde 11767m SkiErg
11,767
Meters
49:10.1
Time
2:05.3
Pace
749
Calories
171
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 46 |
| Stroke Count | 2287 |
| Drag Factor | 113 |
December 20, 2025 14:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:10.1 | 11,767 | 2:05.3 | 178 | 911 | 46 | 171 |
| 41:43.9 | 10,000 | 2:05.1 | 178 | 913 | 46 | 147 |
| 7:26.2 | 11,767 | 2:06.2 | 174 | 898 | 47 | 196 |
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Workout Graph
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