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Jan Rune Gilde 2:03:32 SkiErg

30,006

Meters

2:03:32.6

Time

2:03.5

Pace

1942

Calories

138

Heart Rate

Average Watts186
Calories Per Hour939
Stroke Rate46
Stroke Count5726
Drag Factor150

December 28, 2025 16:16:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:03:32.6 30,006 2:03.5 186 939 1942 46 138
10:00.0 2,412 2:04.3 182 926 154 45 125
20:00.0 2,424 2:03.7 185 935 157 46 129
30:00.0 2,422 2:03.8 184 933 156 46 136
40:00.0 2,430 2:03.4 186 940 157 47 143
50:00.0 2,432 2:03.3 186 941 158 47 143
1:00:00.0 2,425 2:03.7 185 936 157 46 141
1:10:00.0 2,402 2:04.8 180 918 154 45 137
1:20:00.0 2,437 2:03.1 188 945 158 47 140
1:30:00.0 2,446 2:02.6 190 952 160 47 140
1:40:00.0 2,446 2:02.6 190 952 159 47 138
1:50:00.0 2,428 2:03.5 186 938 157 45 141
2:00:00.0 2,439 2:03.0 188 947 159 47 143
2:03:32.6 865 2:02.8 189 949 56 46 141

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Workout Graph

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