Jan Rune Gilde 1:22:22 SkiErg
20,007
Meters
1:22:22.7
Time
2:03.5
Pace
1295
Calories
155
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 47 |
| Stroke Count | 3907 |
| Drag Factor | 142 |
January 01, 2026 11:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:22.7 | 20,007 | 2:03.5 | 186 | 939 | 1295 | 47 | 155 |
| 10:00.0 | 2,397 | 2:05.1 | 179 | 914 | 153 | 45 | 136 |
| 20:00.0 | 2,435 | 2:03.2 | 187 | 944 | 158 | 47 | 150 |
| 30:00.0 | 2,437 | 2:03.1 | 188 | 945 | 158 | 47 | 154 |
| 40:00.0 | 2,435 | 2:03.2 | 187 | 944 | 158 | 48 | 159 |
| 50:00.0 | 2,439 | 2:03.0 | 188 | 947 | 158 | 48 | 161 |
| 1:00:00.0 | 2,428 | 2:03.5 | 186 | 938 | 157 | 48 | 163 |
| 1:10:00.0 | 2,413 | 2:04.3 | 182 | 926 | 156 | 47 | 156 |
| 1:20:00.0 | 2,441 | 2:02.9 | 189 | 948 | 158 | 48 | 158 |
| 1:22:22.7 | 583 | 2:02.3 | 191 | 957 | 39 | 47 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.