Jan Rune Gilde 38:56 SkiErg
10,008
Meters
38:56.5
Time
1:56.7
Pace
689
Calories
158
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 47 |
| Stroke Count | 1853 |
| Drag Factor | 152 |
January 05, 2026 15:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:56.5 | 10,008 | 1:56.7 | 220 | 1057 | 689 | 47 | 158 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 45 | 135 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 86 | 46 | 145 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 89 | 47 | 148 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 89 | 48 | 157 |
| 25:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 48 | 163 |
| 30:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 89 | 48 | 164 |
| 35:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 89 | 49 | 172 |
| 38:56.5 | 1,039 | 1:53.8 | 237 | 1117 | 74 | 50 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.