Jan Rune Gilde 12:14 SkiErg
3,006
Meters
12:14.9
Time
2:02.2
Pace
196
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 46 |
| Stroke Count | 574 |
| Drag Factor | 142 |
February 21, 2026 17:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:14.9 | 3,006 | 2:02.2 | 192 | 959 | 196 | 46 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 46 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 80 | 47 |
| 12:14.9 | 558 | 2:00.8 | 198 | 982 | 37 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.