Jan Rune Gilde 49:22 SkiErg
12,016
Meters
49:22.3
Time
2:03.2
Pace
779
Calories
152
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 45 |
| Stroke Count | 2280 |
| Drag Factor | 140 |
March 02, 2026 11:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:22.3 | 12,016 | 2:03.2 | 187 | 943 | 779 | 45 | 152 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 77 | 45 | 134 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 79 | 45 | 142 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 80 | 46 | 148 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 80 | 46 | 151 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 46 | 155 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 951 | 80 | 46 | 157 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 944 | 79 | 46 | 162 |
| 40:00.0 | 1,205 | 2:04.4 | 181 | 924 | 78 | 46 | 158 |
| 45:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 47 | 161 |
| 49:22.3 | 1,060 | 2:03.7 | 185 | 935 | 69 | 46 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.