Jan Rune Gilde 1:02:25 SkiErg
15,015
Meters
1:02:25.3
Time
2:04.7
Pace
961
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 48 |
| Stroke Count | 3006 |
| Drag Factor | 140 |
March 05, 2026 12:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:25.3 | 15,015 | 2:04.7 | 180 | 920 | 961 | 48 | 138 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 46 | 126 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 47 | 121 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 78 | 48 | 132 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 48 | 133 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 77 | 48 | 139 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 78 | 48 | 136 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 49 | 146 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 918 | 77 | 49 | 143 |
| 45:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 49 | 141 |
| 50:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 49 | 144 |
| 55:00.0 | 1,202 | 2:04.7 | 180 | 919 | 77 | 48 | 143 |
| 1:00:00.0 | 1,205 | 2:04.4 | 181 | 924 | 78 | 49 | 146 |
| 1:02:25.3 | 576 | 2:06.1 | 174 | 900 | 36 | 47 | 145 |
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Workout Graph
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