Jan Rune Gilde 1:10:52 SkiErg
17,005
Meters
1:10:52.9
Time
2:05.0
Pace
1086
Calories
156
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 46 |
| Stroke Count | 3341 |
| Drag Factor | 135 |
March 30, 2026 13:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:52.9 | 17,005 | 2:05.0 | 179 | 916 | 1086 | 46 | 156 |
| 10:00.0 | 2,416 | 2:04.1 | 183 | 929 | 155 | 46 | 139 |
| 20:00.0 | 2,427 | 2:03.6 | 185 | 937 | 157 | 47 | 151 |
| 30:00.0 | 2,420 | 2:03.9 | 184 | 932 | 156 | 47 | 156 |
| 40:00.0 | 2,400 | 2:05.0 | 179 | 916 | 153 | 47 | 157 |
| 50:00.0 | 2,395 | 2:05.2 | 178 | 912 | 153 | 47 | 165 |
| 1:00:00.0 | 2,352 | 2:07.5 | 169 | 880 | 147 | 47 | 160 |
| 1:10:00.0 | 2,390 | 2:05.5 | 177 | 909 | 152 | 47 | 164 |
| 1:10:52.9 | 206 | 2:08.3 | 165 | 869 | 13 | 45 | 162 |
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Workout Graph
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