Jan Rune Gilde 10000m SkiErg
10,000
Meters
39:51.3
Time
1:59.5
Pace
670
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 50 |
| Stroke Count | 1985 |
| Drag Factor | 147 |
April 29, 2026 11:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:51.3 | 10,000 | 1:59.5 | 205 | 1008 | 670 | 50 |
| 8:04.5 | 2,000 | 2:01.1 | 197 | 980 | 132 | 50 |
| 7:56.7 | 4,000 | 1:59.1 | 207 | 1019 | 135 | 50 |
| 7:59.7 | 6,000 | 1:59.9 | 203 | 998 | 133 | 50 |
| 7:57.6 | 8,000 | 1:59.4 | 206 | 1010 | 134 | 50 |
| 7:52.8 | 10,000 | 1:58.2 | 212 | 1035 | 136 | 50 |
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Workout Graph
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