Jan Rune Gilde 10000m SkiErg
10,000
Meters
38:30.1
Time
1:55.5
Pace
697
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 52 |
| Stroke Count | 2022 |
| Drag Factor | 126 |
May 04, 2026 10:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:30.1 | 10,000 | 1:55.5 | 227 | 1086 | 697 | 52 |
| 7:45.1 | 2,000 | 1:56.2 | 223 | 1068 | 138 | 53 |
| 7:43.6 | 4,000 | 1:55.9 | 225 | 1071 | 138 | 52 |
| 7:42.6 | 6,000 | 1:55.6 | 226 | 1081 | 139 | 52 |
| 7:43.4 | 8,000 | 1:55.8 | 225 | 1079 | 139 | 52 |
| 7:35.5 | 10,000 | 1:53.8 | 237 | 1130 | 143 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.