Jan Rune Gilde 1:21:44 SkiErg
20,004
Meters
1:21:44.8
Time
2:02.5
Pace
1304
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 48 |
| Stroke Count | 3954 |
| Drag Factor | 150 |
May 09, 2026 12:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:44.8 | 20,004 | 2:02.5 | 190 | 957 | 1304 | 48 |
| 10:00.0 | 2,415 | 2:04.2 | 183 | 930 | 155 | 48 |
| 20:00.0 | 2,449 | 2:02.4 | 190 | 960 | 160 | 48 |
| 30:00.0 | 2,441 | 2:02.9 | 189 | 948 | 158 | 48 |
| 40:00.0 | 2,443 | 2:02.7 | 189 | 954 | 159 | 49 |
| 50:00.0 | 2,450 | 2:02.4 | 191 | 960 | 160 | 48 |
| 1:00:00.0 | 2,469 | 2:01.5 | 195 | 978 | 163 | 49 |
| 1:10:00.0 | 2,462 | 2:01.8 | 193 | 966 | 161 | 48 |
| 1:20:00.0 | 2,452 | 2:02.3 | 191 | 960 | 160 | 48 |
| 1:21:44.8 | 424 | 2:03.5 | 185 | 961 | 28 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.