Jan Rune Gilde 1000m SkiErg
1,000
Meters
3:56.7
Time
1:58.3
Pace
68
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 49 |
| Stroke Count | 196 |
| Drag Factor | 149 |
May 27, 2026 15:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1034 | 68 | 49 |
| 0:49.5 | 200 | 2:03.7 | 185 | 872 | 12 | 51 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1067 | 14 | 50 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1072 | 14 | 49 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1086 | 14 | 50 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1083 | 14 | 49 |
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Workout Graph
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