Jan Rune Gilde 500m SkiErg
500
Meters
1:40.1
Time
1:40.1
Pace
42
Calories
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1510 |
| Stroke Rate | 59 |
| Stroke Count | 99 |
| Drag Factor | 152 |
May 27, 2026 16:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.1 | 500 | 1:40.1 | 349 | 1510 | 42 | 59 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1398 | 8 | 64 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1461 | 8 | 61 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1636 | 9 | 58 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1440 | 8 | 57 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1620 | 9 | 57 |
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Workout Graph
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