Jan Rune Gilde 48:35 SkiErg
12,006
Meters
48:35.6
Time
2:01.4
Pace
792
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 47 |
| Stroke Count | 2327 |
| Drag Factor | 145 |
May 28, 2026 09:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:35.6 | 12,006 | 2:01.4 | 196 | 977 | 792 | 47 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 900 | 75 | 47 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 924 | 77 | 47 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 960 | 80 | 47 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 984 | 82 | 48 |
| 25:00.0 | 1,245 | 2:00.4 | 200 | 996 | 83 | 48 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 1008 | 84 | 48 |
| 35:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 48 |
| 40:00.0 | 1,241 | 2:00.8 | 198 | 984 | 82 | 48 |
| 45:00.0 | 1,258 | 1:59.2 | 206 | 1020 | 85 | 49 |
| 48:35.6 | 905 | 1:59.1 | 207 | 1018 | 61 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.