Jan Rune Gilde 0:31 BikeErg
299
Meters
0:31.1
Time
1:44.0
Pace
13
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1504 |
| RPM | 75 |
| Revolution Count | 39 |
| Power/kg | 3.79 |
| Drag Factor | 125 |
June 20, 2026 21:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:31.1 | 299 | 1:44.0 | 311 | 1504 | 13 | 75 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1661 | 9 | 80 |
| 0:31.1 | 99 | 1:57.1 | 218 | 1241 | 4 | 67 |
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Workout Graph
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