Jan Rune Gilde 3:57 SkiErg
1,006
Meters
3:57.0
Time
1:57.7
Pace
69
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 51 |
| Stroke Count | 200 |
| Drag Factor | 142 |
July 06, 2026 18:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.0 | 1,006 | 1:57.7 | 214 | 1048 | 69 | 51 |
| 3:57.0 | 1,007 | 1:57.6 | 215 | 1048 | 69 | 51 |
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Workout Graph
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