Jan Rune Gilde 4:08 SkiErg
1,006
Meters
4:08.1
Time
2:03.3
Pace
65
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 48 |
| Stroke Count | 197 |
| Drag Factor | 143 |
July 08, 2026 18:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.1 | 1,006 | 2:03.3 | 187 | 943 | 65 | 48 |
| 4:08.1 | 1,007 | 2:03.1 | 187 | 943 | 65 | 48 |
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Workout Graph
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