Jan Rune Gilde 3:17 BikeErg
1,358
Meters
3:17.6
Time
2:25.5
Pace
38
Calories
106
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 71 |
| Revolution Count | 235 |
| Power/kg | 1.43 |
| Drag Factor | 0 |
July 10, 2026 12:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:17.6 | 1,358 | 2:25.5 | 114 | 692 | 38 | 71 | 106 |
| 3:17.6 | 1,359 | 2:25.4 | 114 | 692 | 38 | 71 | 106 |
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Workout Graph
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