Jan Rune Gilde 1:00:00 BikeErg
31,888
Meters
1:00:00.0
Time
1:52.8
Pace
1138
Calories
160
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1138 |
| RPM | 82 |
| Revolution Count | 4976 |
| Power/kg | 3.04 |
| Drag Factor | 89 |
July 22, 2026 11:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,888 | 1:52.8 | 243 | 1138 | 1138 | 82 | 160 |
| 12:00.0 | 6,361 | 1:53.1 | 241 | 1130 | 226 | 83 | 146 |
| 24:00.0 | 6,397 | 1:52.5 | 245 | 1145 | 229 | 83 | 156 |
| 36:00.0 | 6,354 | 1:53.3 | 241 | 1130 | 226 | 82 | 155 |
| 48:00.0 | 6,348 | 1:53.4 | 240 | 1120 | 224 | 82 | 164 |
| 1:00:00.0 | 6,428 | 1:52.0 | 249 | 1165 | 233 | 84 | 182 |
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Workout Graph
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