Jan Rune Gilde 59:13 BikeErg
30,009
Meters
59:13.1
Time
1:58.4
Pace
1014
Calories
127
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 78 |
| Revolution Count | 4664 |
| Power/kg | 2.64 |
| Drag Factor | 90 |
July 27, 2026 12:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 59:13.1 | 30,009 | 1:58.4 | 211 | 1027 | 1014 | 78 | 127 |
| 5:00.0 | 2,449 | 2:02.4 | 190 | 948 | 79 | 76 | 109 |
| 10:00.0 | 2,475 | 2:01.2 | 197 | 984 | 82 | 77 | 114 |
| 15:00.0 | 2,475 | 2:01.2 | 197 | 972 | 81 | 77 | 119 |
| 20:00.0 | 2,510 | 1:59.5 | 205 | 1008 | 84 | 78 | 122 |
| 25:00.0 | 2,505 | 1:59.7 | 204 | 1008 | 84 | 78 | 121 |
| 30:00.0 | 2,533 | 1:58.4 | 211 | 1020 | 85 | 79 | 127 |
| 35:00.0 | 2,543 | 1:57.9 | 213 | 1032 | 86 | 79 | 131 |
| 40:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 87 | 80 | 133 |
| 45:00.0 | 2,574 | 1:56.5 | 221 | 1068 | 89 | 80 | 135 |
| 50:00.0 | 2,593 | 1:55.6 | 226 | 1068 | 89 | 81 | 137 |
| 55:00.0 | 2,586 | 1:56.0 | 224 | 1080 | 90 | 80 | 138 |
| 59:13.1 | 2,213 | 1:54.3 | 234 | 1109 | 78 | 82 | 143 |
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Workout Graph
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