Jan Rune Gilde 32:23 SkiErg
8,006
Meters
32:23.3
Time
2:01.3
Pace
528
Calories
145
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 47 |
| Stroke Count | 1542 |
| Drag Factor | 98 |
August 11, 2026 19:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:23.3 | 8,006 | 2:01.3 | 196 | 978 | 528 | 47 | 145 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 984 | 82 | 47 | 144 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 48 | 152 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 984 | 82 | 47 | 107 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 984 | 82 | 48 | 147 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 960 | 80 | 48 | 157 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 960 | 80 | 48 | 158 |
| 32:23.3 | 579 | 2:03.7 | 185 | 954 | 38 | 47 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.