Jan Rune Gilde 9:58 BikeErg
5,008
Meters
9:58.7
Time
1:59.5
Pace
167
Calories
127
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 70 |
| Revolution Count | 709 |
| Power/kg | 2.56 |
| Drag Factor | 119 |
August 12, 2026 18:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:58.7 | 5,008 | 1:59.5 | 205 | 1004 | 167 | 70 | 127 |
| 5:00.0 | 2,465 | 2:01.7 | 194 | 960 | 80 | 70 | 122 |
| 9:58.7 | 2,544 | 1:57.4 | 216 | 1048 | 87 | 72 | 133 |
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Workout Graph
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