Jan Rune Gilde 6:05 BikeErg
3,026
Meters
6:05.5
Time
2:00.7
Pace
100
Calories
122
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 73 |
| Revolution Count | 448 |
| Power/kg | 2.49 |
| Drag Factor | 104 |
August 18, 2026 18:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 6:05.5 | 3,026 | 2:00.7 | 199 | 984 | 100 | 73 | 122 |
| 5:00.0 | 2,461 | 2:01.9 | 193 | 960 | 80 | 73 | 116 |
| 6:05.5 | 566 | 1:55.7 | 226 | 1099 | 20 | 77 | 129 |
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Workout Graph
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