Jan Rune Gilde 33:11 SkiErg
8,005
Meters
33:11.5
Time
2:04.3
Pace
514
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 45 |
| Stroke Count | 1519 |
| Drag Factor | 146 |
August 29, 2026 11:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:11.5 | 8,005 | 2:04.3 | 182 | 929 | 514 | 45 | 153 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 45 | 141 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 948 | 79 | 46 | 146 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 46 | 152 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 46 | 154 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 924 | 77 | 46 | 159 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 924 | 77 | 46 | 161 |
| 33:11.5 | 767 | 2:04.8 | 180 | 921 | 49 | 46 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.