Jan Rune Gilde 10:09 BikeErg
5,005
Meters
10:09.1
Time
2:01.6
Pace
164
Calories
131
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 72 |
| Revolution Count | 738 |
| Power/kg | 2.43 |
| Drag Factor | 105 |
August 29, 2026 11:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:09.1 | 5,005 | 2:01.6 | 194 | 969 | 164 | 72 | 131 |
| 5:00.0 | 2,454 | 2:02.2 | 192 | 960 | 80 | 72 | 124 |
| 10:00.0 | 2,477 | 2:01.1 | 197 | 984 | 82 | 73 | 134 |
| 10:09.1 | 75 | 2:01.3 | 196 | 791 | 2 | 73 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.