Jan Rune Gilde 21097m SkiErg
21,097
Meters
1:26:50.8
Time
2:03.4
Pace
1366
Calories
164
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 46 |
| Stroke Count | 4048 |
| Drag Factor | 147 |
September 05, 2026 14:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:50.8 | 21,097 | 2:03.4 | 186 | 943 | 1366 | 46 | 164 |
| 17:39.4 | 4,300 | 2:03.1 | 187 | 948 | 279 | 45 | 154 |
| 17:51.3 | 8,600 | 2:04.5 | 181 | 924 | 275 | 46 | 156 |
| 17:47.6 | 12,900 | 2:04.1 | 183 | 934 | 277 | 47 | 161 |
| 17:43.8 | 17,200 | 2:03.6 | 185 | 940 | 278 | 47 | 168 |
| 15:48.8 | 21,097 | 2:01.7 | 194 | 975 | 257 | 48 | 183 |
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