Jan Rune Gilde 21097m SkiErg
21,097
Meters
1:29:46.3
Time
2:07.6
Pace
1321
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 45 |
| Stroke Count | 4033 |
| Drag Factor | 150 |
September 11, 2026 15:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:46.3 | 21,097 | 2:07.6 | 168 | 882 | 1321 | 45 | 148 |
| 18:12.3 | 4,300 | 2:07.0 | 171 | 889 | 270 | 45 | 146 |
| 18:24.4 | 8,600 | 2:08.4 | 165 | 873 | 268 | 45 | 146 |
| 18:29.2 | 12,900 | 2:08.9 | 163 | 866 | 267 | 45 | 147 |
| 18:17.7 | 17,200 | 2:07.6 | 168 | 882 | 269 | 45 | 147 |
| 16:22.6 | 21,097 | 2:06.0 | 175 | 904 | 247 | 45 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.