Jan Rune Gilde 21097m SkiErg
21,097
Meters
1:26:53.9
Time
2:03.5
Pace
1364
Calories
161
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 46 |
| Stroke Count | 4025 |
| Drag Factor | 126 |
September 15, 2026 14:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:53.9 | 21,097 | 2:03.5 | 185 | 941 | 1364 | 46 | 161 |
| 17:36.9 | 4,300 | 2:02.8 | 189 | 950 | 279 | 45 | 152 |
| 17:43.8 | 8,600 | 2:03.6 | 185 | 940 | 278 | 46 | 160 |
| 17:48.4 | 12,900 | 2:04.2 | 183 | 929 | 276 | 46 | 162 |
| 17:44.8 | 17,200 | 2:03.8 | 184 | 939 | 278 | 47 | 163 |
| 16:00.0 | 21,097 | 2:03.1 | 187 | 948 | 253 | 47 | 170 |
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Workout Graph
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