Jan Rune Gilde 1:30:00 BikeErg
45,116
Meters
1:30:00.0
Time
1:59.6
Pace
1504
Calories
135
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 73 |
| Revolution Count | 6588 |
| Power/kg | 2.55 |
| Drag Factor | 109 |
September 29, 2026 14:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 45,116 | 1:59.6 | 204 | 1002 | 1504 | 73 | 135 |
| 18:00.0 | 8,995 | 2:00.0 | 202 | 993 | 298 | 73 | 134 |
| 36:00.0 | 8,947 | 2:00.7 | 199 | 986 | 296 | 73 | 132 |
| 54:00.0 | 9,013 | 1:59.8 | 203 | 1000 | 300 | 73 | 134 |
| 1:12:00.0 | 9,028 | 1:59.6 | 204 | 1003 | 301 | 73 | 136 |
| 1:30:00.0 | 9,133 | 1:58.2 | 212 | 1030 | 309 | 74 | 140 |
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Workout Graph
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