Jan Rune Gilde 36:52 BikeErg
20,013
Meters
36:52.1
Time
1:50.5
Pace
733
Calories
164
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| RPM | 79 |
| Revolution Count | 2917 |
| Power/kg | 3.24 |
| Drag Factor | 109 |
October 03, 2026 13:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:52.1 | 20,013 | 1:50.5 | 259 | 1192 | 733 | 79 | 164 |
| 12:00.0 | 6,576 | 1:49.4 | 267 | 1215 | 243 | 80 | 152 |
| 24:00.0 | 6,488 | 1:50.9 | 256 | 1185 | 237 | 79 | 160 |
| 36:00.0 | 6,447 | 1:51.6 | 251 | 1165 | 233 | 78 | 171 |
| 36:52.1 | 503 | 1:43.5 | 315 | 1381 | 20 | 84 | 176 |
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Workout Graph
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