Jan Rune Gilde 1:30:00 BikeErg
46,256
Meters
1:30:00.0
Time
1:56.7
Pace
1586
Calories
128
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 74 |
| Revolution Count | 6716 |
| Power/kg | 2.75 |
| Drag Factor | 110 |
October 04, 2026 13:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 46,256 | 1:56.7 | 220 | 1057 | 1586 | 74 | 128 |
| 18:00.0 | 9,203 | 1:57.3 | 217 | 1043 | 313 | 74 | 123 |
| 36:00.0 | 9,210 | 1:57.2 | 217 | 1050 | 315 | 74 | 130 |
| 54:00.0 | 9,216 | 1:57.1 | 217 | 1046 | 314 | 74 | 128 |
| 1:12:00.0 | 9,285 | 1:56.3 | 222 | 1066 | 320 | 75 | 127 |
| 1:30:00.0 | 9,343 | 1:55.5 | 227 | 1080 | 324 | 75 | 135 |
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Workout Graph
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