Jan Rune Gilde 42:10 SkiErg
10,006
Meters
42:10.8
Time
2:06.4
Pace
631
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 46 |
| Stroke Count | 1961 |
| Drag Factor | 117 |
October 05, 2026 09:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:10.8 | 10,006 | 2:06.4 | 173 | 897 | 631 | 46 | 156 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 46 | 143 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 900 | 75 | 46 | 150 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 900 | 75 | 47 | 156 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 46 | 153 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 46 | 156 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 47 | 158 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 47 | 162 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 46 | 166 |
| 42:10.8 | 520 | 2:05.7 | 176 | 908 | 33 | 46 | 166 |
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Workout Graph
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