Jan Rune Gilde 10:01 BikeErg
5,138
Meters
10:01.1
Time
1:56.9
Pace
177
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1060 |
| RPM | 75 |
| Revolution Count | 757 |
| Power/kg | 2.74 |
| Drag Factor | 105 |
October 05, 2026 09:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:01.1 | 5,138 | 1:56.9 | 219 | 1060 | 177 | 75 |
| 5:00.0 | 2,566 | 1:56.9 | 219 | 1056 | 88 | 76 |
| 10:00.0 | 2,563 | 1:57.0 | 218 | 1056 | 88 | 75 |
| 10:01.1 | 9 | 2:02.2 | 192 | 3272 | 1 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.