Jan Rune Gilde 10000m SkiErg
10,000
Meters
41:10.6
Time
2:03.5
Pace
647
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 46 |
| Stroke Count | 1931 |
| Drag Factor | 144 |
October 24, 2026 12:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:10.6 | 10,000 | 2:03.5 | 186 | 942 | 647 | 46 |
| 8:15.8 | 2,000 | 2:03.9 | 184 | 929 | 128 | 47 |
| 8:11.0 | 4,000 | 2:02.7 | 189 | 960 | 131 | 47 |
| 8:14.8 | 6,000 | 2:03.7 | 185 | 938 | 129 | 47 |
| 8:14.0 | 8,000 | 2:03.5 | 186 | 940 | 129 | 47 |
| 8:14.9 | 10,000 | 2:03.7 | 185 | 945 | 130 | 47 |
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Workout Graph
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