Jan Rune Gilde 1:00:01 SkiErg
14,441
Meters
1:00:01.3
Time
2:04.6
Pace
925
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 46 |
| Stroke Count | 2775 |
| Drag Factor | 142 |
October 26, 2026 17:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.3 | 14,441 | 2:04.6 | 181 | 924 | 925 | 46 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 46 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 936 | 78 | 46 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 936 | 78 | 46 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 46 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 46 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 924 | 77 | 46 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 924 | 77 | 46 |
| 40:00.0 | 1,202 | 2:04.7 | 180 | 924 | 77 | 46 |
| 45:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 46 |
| 50:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 47 |
| 55:00.0 | 1,201 | 2:04.8 | 180 | 924 | 77 | 47 |
| 1:00:00.0 | 1,204 | 2:04.5 | 181 | 924 | 77 | 47 |
| 1:00:01.3 | 5 | 2:10.0 | 159 | 848 | 0 | 0 |
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Workout Graph
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