Jan Rune Gilde 1000m SkiErg
1,000m
Meters
3:48.7
Time
1:54.3
Pace
68
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 48 |
| Stroke Count | 186 |
| Drag Factor | 149 |
October 26, 2022 16:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 48 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 46 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 47 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 48 |
| 0:42.5 | 800m | 1:46.2 | 292 | 1304 | 52 |
| 0:41.9 | 1,000m | 1:44.7 | 305 | 1348 | 52 |
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Workout Graph
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