Jan Rune Gilde 10:09 SkiErg
2,473m
Meters
10:09.7
Time
2:03.2
Pace
159
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 40 |
| Stroke Count | 415 |
| Drag Factor | 149 |
October 27, 2022 13:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.7 | 2,473m | 2:03.2 | 187 | 943 | 40 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 40 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 42 |
| 10:09.7 | 32m | 2:31.5 | 101 | 645 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.