Jan Rune Gilde 1000m SkiErg
1,000m
Meters
3:20.5
Time
1:40.2
Pace
81
Calories
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1495 |
| Stroke Rate | 52 |
| Stroke Count | 177 |
| Drag Factor | 148 |
October 27, 2022 13:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.5 | 1,000m | 1:40.2 | 347 | 1495 | 52 |
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 54 |
| 0:39.3 | 400m | 1:38.2 | 369 | 1570 | 53 |
| 0:39.2 | 600m | 1:38.0 | 372 | 1579 | 54 |
| 0:40.5 | 800m | 1:41.2 | 337 | 1460 | 53 |
| 0:41.6 | 1,000m | 1:44.0 | 311 | 1370 | 50 |
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Workout Graph
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