Jan Rune Gilde 5:14 SkiErg
1,197m
Meters
5:14.9
Time
2:11.5
Pace
72
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 42 |
| Stroke Count | 220 |
| Drag Factor | 149 |
October 28, 2022 19:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.9 | 1,197m | 2:11.5 | 154 | 829 | 42 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 44 |
| 5:14.9 | 35m | 3:32.8 | 36 | 424 | 12 |
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Workout Graph
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