Jan Rune Gilde 21097m SkiErg
21,097m
Meters
1:23:20.9
Time
1:58.5
Pace
1420
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 43 |
| Stroke Count | 3619 |
| Drag Factor | 145 |
October 29, 2022 14:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:20.9 | 21,097m | 1:58.5 | 210 | 1023 | 43 |
| 17:04.4 | 4,300m | 1:59.1 | 207 | 1012 | 42 |
| 17:01.0 | 8,600m | 1:58.7 | 209 | 1019 | 42 |
| 17:01.7 | 12,900m | 1:58.8 | 209 | 1018 | 43 |
| 16:57.6 | 17,200m | 1:58.3 | 211 | 1027 | 44 |
| 15:16.1 | 21,097m | 1:57.5 | 216 | 1041 | 45 |
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Workout Graph
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